One stalk of cooked broccoli gives you 75mg of vitamin C, 1300 IU of beta carotene, 3g of protein and 5g of dietary fibre with only 40 calories. The crown portion tastes great when cooked or steamed. You can eat...
Continue ReadingCrop rotation is the practice of not growing plants where similar plants grew the previous year. Crop rotation prevents the build up of pests and diseases and optimizes the use of soil nutrients. Plants from different “families” need different amounts of...
Continue ReadingWhy limit your garden’s production to just the summer? There are still lots of seeds to start in July, particularly in regions with mild winters. Many of these varieties can be enjoyed as mature plants for fall and winter harvests,...
Continue ReadingAll homegrown vegetables are nutritious. The fact that you can eat them fresh, just after they have been harvested, means that they will be at the peak of both flavour and nutrient value. But among the many food plants you...
Continue ReadingSome types of crops take an awfully long time to mature. To harvest leeks in the summer, the seeds have to be started indoors way back in late winter — leeks just take that long to grow. With preparation and...
Continue ReadingSome vegetable varieties thrive in the cool conditions of fall and early winter, and offered a bit of protection from extreme cold, they can be harvested right through until spring. The best winter gardening varieties actually improve in flavour, texture,...
Continue ReadingAs far as the calendar is concerned, spring is half over, despite the sense for many of us in 2017 that is yet to begin! There are still dozens of seeds to start in May. It can still be cold...
Continue ReadingThe last average frost date for south coastal British Columbia is March 28. March is the month gardeners in this region must use to get ready to take full advantage of the growing season ahead. Gardeners in other regions can refer...
Continue ReadingBroccoli has quite a few close relatives and variations, and these are designated in botany by the use of “cultivar groups.” Kale and collards, Chinese broccoli, cauliflower, cabbage, Brussels sprouts, and kohlrabi all share the Latin name B. oleracea, but belong to different groups within that single species. Broccoli itself has several varieties: The most common you’re likely to see in grocery stores is called Calabrese in the UK, and just “broccoli” here in North America.
Continue ReadingThe plant above is spinach, and it’s getting ready to bolt. As we approach the summer solstice, the spring garden is transformed into something quite different. Various plants begin to behave in new ways. Growth really kicks in for vine-forming...
Continue ReadingNow we’re just three weeks away from the longest day of the year (summer solstice on June 21st), so the soil is warm enough to plant squash and bean seeds. Even in colder climates where the nights are still frosty,...
Continue ReadingThese instructions will help you plan your garden, making a cloche greenhouse configuration, choose your covering material and pipe frame. Then they will help you set up your greenhouse and make the very best use of it for great gardening...
Continue ReadingWinter is finally over, and spring has arrived. It’s time to plant seeds! Many gardeners make the mistake of thinking of seed planting as a one time, annual event, as though it was something to get over and done with...
Continue ReadingCSAs represent one of the ways that small organic farmers are changing the way we think about food, the way we access food, and how we, as consumers, participate with food production. CSA stands for Community-Supported Agriculture, and we’ve talked...
Continue ReadingWith careful planning, seeds can be sown from winter to autumn in order to keep the garden productive pretty much all year round. Here are some tips for seed sowing for the longest harvest window. Determined growers sometimes think of...
Continue ReadingThere are many combinations of plants for interplanting – which combination suits your needs the most? One way of maximizing the return from garden space is to interplant crops. This is the practice of planting one kind of crop, and...
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