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Caldo Verde is one of those traditional rustic soups that combines inexpensive, accessible ingredients to produce a truly hearty meal. It's one of our favourite uses for kale, collard greens, and even Swiss chard leaves. Any thick-leaf vegetable can be added. This recipe can be scaled up to feed a larger crowd by simply increasing the quantity of kale and stock.

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Caldo Verde is one of those traditional rustic soups that combines inexpensive, accessible ingredients to produce a truly hearty meal. It's one of our favourite uses for kale, collard greens, and even Swiss chard leaves. Any thick-leaf vegetable can be added. This recipe can be scaled up to feed a larger crowd by simply increasing the quantity of kale and stock.

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From The Book of Kale & Friends by Sharon Hanna and Carol Pope. This fantastic book includes over 130 recipes and covers 14 easy-to-grow super-foods that can be grown in the garden or in patio containers. Minted Kale with Peas and Blue Cheese is one of our stand-by fresh salads, a knock out for parties and potlucks.

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From The Book of Kale & Friends by Sharon Hanna and Carol Pope. This fantastic book includes over 130 recipes and covers 14 easy-to-grow super-foods that can be grown in the garden or in patio containers. Minted Kale with Peas and Blue Cheese is one of our stand-by fresh salads, a knock out for parties and potlucks.

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If you ever find yourself tempted to purchase kale from a supermarket, you really ought to try growing it. By its nature, kale is one...

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If you ever find yourself tempted to purchase kale from a supermarket, you really ought to try growing it. By its nature, kale is one of the easiest, hardiest, and most productive of all crops. It doesn’t need warm soil...

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