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Everything tastes better with bacon – especially home grown asparagus picked fresh from the garden. This Bacon Wrapped Asparagus recipe is quick to prepare, easy...

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Everything tastes better with bacon – especially home grown asparagus picked fresh from the garden. This Bacon Wrapped Asparagus recipe is quick to prepare, easy to produce, and can be prepared ahead of time for a BBQ party or in an oven....

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Try this creamy leek and potato soup recipe on a cold winter day –it’s very easy to make. Serve it with a thick piece of crusty...

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Try this creamy leek and potato soup recipe on a cold winter day –it’s very easy to make. Serve it with a thick piece of crusty bread and a salad of winter greens. Ingredients:  1125 mL (4.5 cups) leeks (approximately three...

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If you’re a fan of this perennial kids’ favourite, this is Grilled Cheese Sandwich for adults. Add a bit more kick to your sandwich by creating...

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If you’re a fan of this perennial kids’ favourite, this is Grilled Cheese Sandwich for adults. Add a bit more kick to your sandwich by creating it with the strong flavours of parmesan cheese and mustard microgreens. This is the perfect...

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SALAD lb spinach (I pinch off the larger stems) 1 pint strawberry, sliced set a few aside (egg slicer works wonders) 1/2 cup pecans, toasted...

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SALAD lb spinach (I pinch off the larger stems) 1 pint strawberry, sliced set a few aside (egg slicer works wonders) 1/2 cup pecans, toasted DRESSING 1 cup(s) strawberries (6 large berries), rinsed, hulled and sliced 1 tablespoon(s) balsamic vinegar...

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We like to make a batch of this recipe every time we make regular hummus, tabouli, and other Mediterranean salads. This colourful Hummas and beets...

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We like to make a batch of this recipe every time we make regular hummus, tabouli, and other Mediterranean salads. This colourful Hummas and beets recipe adds colour and playful flavour offering a nice contrast to the meal. 540 mL can...

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Ingredients: 2 Organic Red Chilli Peppers (diced) 1 Onion (diced) 1 bunch of Organic Kale 2 tablespoons of Olive Oil 1 Organic Yam 10 pistachios...

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Ingredients: 2 Organic Red Chilli Peppers (diced) 1 Onion (diced) 1 bunch of Organic Kale 2 tablespoons of Olive Oil 1 Organic Yam 10 pistachios (crushed) 1. Roast Yam at 325 degrees for 45-60 minutes 2. Chop Kale into bite...

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Perhaps the most fragrant of all herbs is lavender (Lavendula species). The word lavender is derived from the Latin word for wash, so it isn’t...

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Perhaps the most fragrant of all herbs is lavender (Lavendula species). The word lavender is derived from the Latin word for wash, so it isn’t surprising that this herb is associated with bathing and a fresh clean scent. What is...

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3 red onions, quartered and sliced 4 plum tomatoes, quartered 4-6 garlic clove, peeled and left whole 1 aubergine, thickly sliced extra virgin olive oil...

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3 red onions, quartered and sliced 4 plum tomatoes, quartered 4-6 garlic clove, peeled and left whole 1 aubergine, thickly sliced extra virgin olive oil 2 tsp finely chopped rosemary leaves 2 tsp chopped thyme 400g canned chick peas, drained...

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Chickpea Pulau Recipe Here’s a one-pot, simple, very healthy vegan meal that is guaranteed to get you through the coldest winter weather. The spice level...

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Chickpea Pulau Recipe Here’s a one-pot, simple, very healthy vegan meal that is guaranteed to get you through the coldest winter weather. The spice level can be adjusted to your taste by adding more chilies, or seeding them to reduce...

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The best thing about Thanksgiving isn’t the turkey – it’s the dressing! This vegan,Butternut Squash and Quinoa Dressing gluten free recipe is packed with protein and...

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The best thing about Thanksgiving isn’t the turkey – it’s the dressing! This vegan,Butternut Squash and Quinoa Dressing gluten free recipe is packed with protein and features all of the delicious seasonings that you expect from your Thanksgiving meal. 5 cups...

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The ingredient list for this Cabbage pakoras recipe may not be immediately familiar to you, but they are all readily available these days. You may...

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The ingredient list for this Cabbage pakoras recipe may not be immediately familiar to you, but they are all readily available these days. You may not use very much ajwain, but it is one of the essential flavours here. When...

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Lots of potato varieties will work as Organic French fries, but Goldrush potatoes are ideal due to their large size, oblong shape, and thin, smooth...

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Lots of potato varieties will work as Organic French fries, but Goldrush potatoes are ideal due to their large size, oblong shape, and thin, smooth skins. They’re also less starchy than russets. Scrub your potatoes, and peel if you wish....

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The end of winter is bittersweet. It spells the end of cold, crisp days, but it’s also the beginning of gardening season, and what could...

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The end of winter is bittersweet. It spells the end of cold, crisp days, but it’s also the beginning of gardening season, and what could be better than that? This Bittersweet winter wrap uses some of the storage vegetables from...

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When I was growing up, Swiss chard and kohlrabi were completely unfamiliar to me. My aunt served this salad recently, and I was so impressed...

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When I was growing up, Swiss chard and kohlrabi were completely unfamiliar to me. My aunt served this salad recently, and I was so impressed I begged for the recipe. Colourful, tasty, and full of different textures, it’s also fantastically...

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Fattoush salad recipe is a Lebanese salad enjoyed in variations around the Mediterranean. It’s a superb way of using fresh, seasonal vegetables, and the salad components...

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Fattoush salad recipe is a Lebanese salad enjoyed in variations around the Mediterranean. It’s a superb way of using fresh, seasonal vegetables, and the salad components can vary depending on what’s fresh or what you like to eat. It’s also a...

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Try making the  tasty treat 1 cup instant oats 1/2 cup amarantus/popping 1/2 cup expanded buckwheat 1/2 cup goji berries 3 chopped dates a handfull of...

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Try making the  tasty treat 1 cup instant oats 1/2 cup amarantus/popping 1/2 cup expanded buckwheat 1/2 cup goji berries 3 chopped dates a handfull of coconut flakes about 1/2 a cup a handfull of chocolate chips about 1/2 cup 2...

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This Tomatillo Salsa Recipe is a great side dish for any southwestern style meal, and it’s a nice way to use up tomatillos, which seem...

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This Tomatillo Salsa Recipe is a great side dish for any southwestern style meal, and it’s a nice way to use up tomatillos, which seem to ripen all at once at the end of summer. Combining the green tomatillos with...

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Is chocolate a vegetable? While all chocolate might be rich in cacao beans, these brownies have even more veggies than usual. This Veggie Brownies recipe...

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Is chocolate a vegetable? While all chocolate might be rich in cacao beans, these brownies have even more veggies than usual. This Veggie Brownies recipe is a sneaky yet delightful way to turn the frozen zucchini in your freezer into...

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3 cups Arugula 1/4 cup of finely chopped Basil 3 thin slices of Red Onion 3 cups of black cherry tomatoes 3 tablespoons of drained...

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3 cups Arugula 1/4 cup of finely chopped Basil 3 thin slices of Red Onion 3 cups of black cherry tomatoes 3 tablespoons of drained capers 4 tablespoons of Olive Oil 4 tablespoons of White Balsamic Vinegar 1/2 tablespoon of...

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This Curried Vegetables, vegetarian dish combines coriander, cumin, cinnamon, cardamom, turmeric, and cayenne for a complex flavour profile and rich sauce that is sure to...

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This Curried Vegetables, vegetarian dish combines coriander, cumin, cinnamon, cardamom, turmeric, and cayenne for a complex flavour profile and rich sauce that is sure to warm on those long dark days of winter. Serve with brown rice or white basmati...

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Sprout some sun with this Sunflower Sprout Salad recipe ! This salad combines stored root vegetables with fresh and delicious microgreens. • 375 mL (1...

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Sprout some sun with this Sunflower Sprout Salad recipe ! This salad combines stored root vegetables with fresh and delicious microgreens. • 375 mL (1 1/2 cups) of sunflower seed microgreens • 62 mL (1/4 cup) pistachios • 250 mL...

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You might think of blueberries, bananas, peaches, and apples as natural pairings in fruit leather, but rhubarb? Oh yes. This rhubarb-apple fruit leather tastes just...

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You might think of blueberries, bananas, peaches, and apples as natural pairings in fruit leather, but rhubarb? Oh yes. This rhubarb-apple fruit leather tastes just like rhubarb apple crumble, but without all of those pesky ingredients. This recipe gets right...

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Wondering what to do with a mountain of zucchini? Dig into the pile and create a healthy treat to snack on. 125 mL (1/2 cup)...

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Wondering what to do with a mountain of zucchini? Dig into the pile and create a healthy treat to snack on. 125 mL (1/2 cup) white vinegar 125 mL (1/2 cup) water One medium zucchini 7.5 mL (1/2 Tbsp) sea...

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Ingredients • 1 clove garlic, minced • 1 Tbsp Organic Coconut Oil • 1/2 head Cauliflower • 1/2 cup chopped onions • 1 tsp salt...

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Ingredients • 1 clove garlic, minced • 1 Tbsp Organic Coconut Oil • 1/2 head Cauliflower • 1/2 cup chopped onions • 1 tsp salt and pepper How to make the Rice: 1. Rinse cauliflower under cool water and pat...

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